The Leading Strength and Fitness Coaching Facility, in Solihull, for you to Achieve
Despite having the right attitude, time, confusion and trust are barriers to achieving your personal training goals with your body in the gym. So we give you Solihull, Birmingham’s and the UK’s MOST QUALIFIED AND EXPERIENCED Strength, Conditioning and Rehab Coaching, in a unique, enjoyable, motivating environment, so you can look, feel and perform like never before
Unrivalled Coaching Expertise
The most qualified and experienced coaches in the region and UK, for you to trust
An inspiring, non judgemental and motivating private facility to succeed in
Tailored Individualised Programme
A personal training programme, scientifically based, totally tailored to you
A sustainable, effective and practical way to eat, fitted to the demands of your lifestyle
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Yes, we coach men and women who don’t play sport, from business owners, mums and computer technicians, to accountants, office workers and even a pilot. They turn to us for the leading expertise, motivational environment and the guaranteed results we provide. Its about us taking the skills, knowledge and expertise we gained in getting results in professional athletes, and giving this unique, world class support to real world people of varying backgrounds, but who have a committed, determine attitude to improve.
If you want to then yes. But many we coach want to gain strength for sport, injuries or to stop daily lifestyle niggles in their body’s, without putting on size. We have achieved and shown this can be done without fail, if this is a goal.
Not at all, we coach many people who are complete novices to training, as well as those who are advanced. The common factor between everyone is that they are committed to the goals they want to achieve and willing to do the work to achieve this.
We have the highest level of experience in physical fitness training in the UK, compared to any other training centre or fitness club (Premiership championships, developed multiple England Rugby players long term, access to the world leading scientists and experts)
We only train people who are committed to change in relation to their goals. No ego’s, no bad characters, no time wasters or energy sappers, just committed, determined men and women of varying backgrounds and ability. This makes us unique to every other gym and training club
We only provide support in every element needed to maximise your success, including coaching, nutrition, monitoring and motivation, not just ‘part’of what’s required.
We value and appreciate our team members immensely, your progress and results matter more than anything to us, we go further than anyone to make this a personable experience
People travel up to an hour away to train with us because they know they cannot get this elsewhere
This depends on what you require to achieve your specific goals. We only provide solutions to success. We provide EVERYTHING you need to succeed, a comprehensive, unrivaled support package, not just ‘access to a gym’, or ‘training sessions’, because we’re only interested in results and success for you. Because of this and our leading experience and success which cannot be matched any other gym, training facility, or health club in the UK, we are a premium service, but our members have 100% belief this an outstanding investment in themselves.