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Bulletproof Madness

Sep

7

September 7 , 2015 | Posted by Dave Cripps |

Bulletproof Madness

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You heard of this new coffee?

BULLETPROOF coffee?

 

Me and one of our recent new team members Sam chatted about it

 

Basically, your favourite caffeinated beverage

With a dollop of butter in AND…

A good drizzle of oil

(delicious!hmmmm)

 

Now you know I love my coffee

In fact so much the mum of someone we train…

Kindly gave me 6 shots worth in 90 minutes from her café

(I don’t remember much of that day!)

 

But is throwing a load of fat in coffee good?

 

Fat is often made evil of

But in this case it adds about 450 calories to your black coffee

 

And while this will fill you up somewhat

The fact it’s taking a meals worth of nutrition…

And slamming into a mug

(with not a great deal of nutritional value)

 

Ain’t gonna do your body much good my friend!

 

So by all means get your fat in to supress hunger…

 

But just like adding a sprinkle of protein powder to a mars bar apparently makes it a PROTEIN BAR…

(and healthier!?)

 

Having a coffee, with a load butter and oil, doesn’t make it healthy

 

Speak shortly

 

Dave ‘loves coffee but not that much’ Cripps

 

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