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Mentality

Apr

25

April 25 , 2016 | Posted by Dave Cripps |

Do YOU have it?

***Receive FREE, our UNSTOPPABLE RESULTS Training Blueprint E-book, to learn the REAL, PROVEN, KEY methods to achieve the BODY and FITNESS you want *** You might know her… Kathy?   Well she completed the Boston Marathon on Monday, now that’s cool, her big goal, but I’m not gonna talk about this…   Because don’t you

Apr

18

April 18 , 2016 | Posted by Dave Cripps |

Which are you?

***Receive FREE, our UNSTOPPABLE RESULTS Training Blueprint E-book, to learn the REAL, PROVEN, KEY methods to achieve the BODY and FITNESS you want *** No doubt you may have heard about the famous scientific study, with children and pretzels!?   Why would I share this with you?   Because you want some form of results

Apr

7

April 7 , 2016 | Posted by Dave Cripps |

Consider this…

***Receive FREE, our UNSTOPPABLE RESULTS Training Blueprint E-book, to learn the REAL, PROVEN, KEY methods to achieve the BODY and FITNESS you want <Click HERE>***   Two weeks ago I was sitting in the RBS building in Birmingham city centre on a dark Wednesday evening   Some of you will be aware we’re on a

Mar

8

March 8 , 2016 | Posted by Dave Cripps |

Want to be an overnight success in the gym?

***Receive FREE, our UNSTOPPABLE RESULTS Training Blueprint E-book, to learn the REAL, PROVEN, KEY methods to achieve the BODY and FITNESS you want <Click HERE>*** Nothing quite adds salt to the wound than the sense of no progress Particularly when you feel those around you are getting it easy   Your body composition isn’t changing…

Feb

23

February 23 , 2016 | Posted by Dave Cripps |

Is this actually you (if your honest)?

***Receive FREE, our UNSTOPPABLE RESULTS Training Blueprint E-book, to learn the REAL, PROVEN, KEY methods to achieve the BODY and FITNESS you want <Click HERE>*** Well I’m going to put my foot right in it… In fact I might p**s you off a little   Have friends or colleagues who do the below?:   Want

Feb

2

February 2 , 2016 | Posted by Dave Cripps |

The big thing…you make too little of

***Receive FREE, our UNSTOPPABLE RESULTS Training Blueprint E-book, to learn the REAL, PROVEN, KEY methods to achieve the BODY and FITNESS you want <Click HERE>*** I was having a chin wag with member Chris today   He has a lot in common with most people, likely including you   He explained how he’s spent forever

Jan

18

January 18 , 2016 | Posted by Dave Cripps |

Emma’s achievement (what’s your excuse?)

***Receive FREE, our UNSTOPPABLE RESULTS Training Blueprint E-book, to learn the REAL, PROVEN, KEY methods to achieve the BODY and FITNESS you want <Click HERE>*** So today CP team member Emma had her skinfolds took (to determine body fat % accurately)   The first thing she said when I asked her how she was? ‘Excited’

Jan

4

January 4 , 2016 | Posted by Dave Cripps |

Are your training goals screwed (like this)…

***Receive FREE, our UNSTOPPABLE RESULTS Training Blueprint E-book, to learn the REAL, PROVEN, KEY methods to achieve the BODY and FITNESS you want <Click HERE>*** What a Christmas I had a belter, along with Oliver and Claire How was your’s? (a little less training, a lot more calories?)   Ah yes, and let me guess,

Dec

24

December 24 , 2015 | Posted by Dave Cripps |

Detox ain’t the answer

***Receive your COMPLIMENTARY Training Blueprint E-book, from the Midlands Leading Physical Fitness Experts, to Supercharge your RESULTS for a Stronger, Leaner, Higher Performing Body*** After consuming more booze than you usually do in an entire month And necking so much chocolate your bulging at the seems Your body can easily feel flat, tired and sluggish

Dec

24

December 24 , 2015 | Posted by Dave Cripps |

Getting back on it?

***Receive your COMPLIMENTARY Training Blueprint E-book, from the Midlands Leading Physical Fitness Experts, to Supercharge your RESULTS for a Stronger, Leaner, Higher Performing Body***   So the Christmas and new year break is awesome And well deserved if you’ve been training hard, to deload your body ready to bounce back Feet up, chill out, relax,