We provide the UK’s most Experienced and Professional Fitness, Performance and Personal Training
This isn’t just ‘a gym’, where you enter and then are left to figure out what to do, and made to feel stressed or frustrated by people with big ego’s. We’re not a faceless gym or health club who don’t value members once they have them signed up. Instead we’re a community which is highly welcoming, personable which provides determined individuals with EVERYTHING they need to succeed in achieving the Physical Fitness, Performance and Body they desire. This includes:
– The most experienced professional coaching every session, to ensure what your doing is optimal (which has produced International Athletes over several years)
– Individuality TAILORED training programme, specific to your ambitions and ability to ensure you get to where you desire in the best way
– On going assessments and feedback on your progress to motivate you, from body fat testing using calipers, to strength and fitness/conditioning testing
– A training environment which breeds success and accountability, rather than failure and ego’s (unlike most gym’s and health clubs)
– A nutrition blueprint which informs you of EVERYTHING you need to know about, in a straight forward easy to apply format
– Individual nutrition assessment to ensure your nutrition plan is realistic and fits in with the demands of your LIFESTYLE
– Training with other like minded people (not amongst people with earphones and ego’s)
This isn’t just for those involved in sports, but also Individuals who are determined,to improve their fitness, body and health, who value our unrivalled coaching experience from pro sport which has looked after the body’s of million pound athletes. .
Please select below which criteria suits your needs:
Are you looking to take your body and sport performance to a whole new level?
Have you been unable to find the expertise you need to determine how to achieve the genuine, significant gains you crave in your sport?
Have you had numerous injury issues which have prevented you from spending as much time as you want competing in the sport you love?
This highly specialised field is filled with personal trainers and ill experienced coaches, who do not have the genuine expertise to deliver an outstanding service, despite branding themselves as qualified.
This is where we are different. We have the most superior, long term experience, at the highest level of professional sport, and the genuine knowledge and answers from working with the worlds best experts, to provide you with an unrivalled level of support, to maximise your athletic performance, in your sport. Please see our video on the homepage provides 100% evidence of this.
Joining our Team on a Partnership – this provides you with either private, small group coached training sessions, or private 1 on 1 personal training sessions, for you to achieve your ambitions and goals. In both situations, you receive ALL of the above benefits and support. . We call these Partnerships and not Memberships, as in our mind it is a joint venture between you and us.
Distance Coaching – we coach a number of people on our distance coaching programme, who want our expertise and successful track record to help and support them with their ambitions, but genuinely live too far away from our training centre to come to us
Fitness & Body Fat
Are you a determined and hard working individual aspiring to look and feel unbelievable? But you have a busy and demanding lifestyle?You’ve been let down in the past? Not been able to find a gym or trainer who has actually delivered what they promised? Who actually gives you everything you need with your training, nutrition and motivation?
This is where we can help you! We provide UK Leading Fitness Coaching with the guaranteed solutions to achieve the body, fitness and health you dream of. This is more than just physical training, it’s a way to boost your confidence, self esteem and be energized, to impact all areas of your life positively.
Unfortunately the majority of personal trainers and coaches everywhere claim to be able to help you, promising you the world…and they don’t. Health clubs and commercial gyms leave you to suffer and without a clue what do once they have your membership and consequently you’re no closer to your goals.
This is where we are different. We have the long term experience of having to transform normal bodies, like yours, into what you desire. Regardless of age, gender or ability, we have the guaranteed approach to allow you to look and feel like you have dreamed.
To do this we provide two services:
Joining our Team on a Partnership – this provides you with either private, small group coached training sessions, or private 1 on 1 personal training sessions, for you to achieve your ambitions and goals. In both situations, you receive ALL of the above benefits and support. . We call these Partnerships and not Memberships, as in our mind it is a joint venture between you and us
Distance Coaching – we coach a number of people on our distance coaching programme, who want our expertise and successful track record to help and support them with their fitness and body ambitions, but genuinely live too far away from our training centre to come to us