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Olympic mindset

Aug

11

August 11 , 2016 | Posted by Dave Cripps |

Olympic mindset

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And so the Olympics are here…

GB stars in the making and non more so that Adam Petey the swimmer

His achievements are immense considering how he’s almost come from nowhere…

 

But has he?

 

The media and chit chat in the local Solihull and Bimringham boozer always talks about these sudden superstars

The medals, accolades and attention, YET…

 

You see very little about the journey which got them there

And if you did, you would appreciate the immense battle and challenges they have overcome

 

Plus if you discovered this, maybe just maybe this would rub off on your training…

 

Take Bradley Wiggins whose teachers laughed at his GCSE coursework on how he would win the Olympics and Tour De France…

 

Or, the one half of the gold wining diving duo, who contracted an infection which gave him 5% survival chance a few years ago

 

How about one of my former pro rugby players, who in a tiny window of time had a serious injury jeopardising his world cup chances and then his wife get diagnosed with cancer

 

The story here is that any personal achievement with your physical performance will have set backs

 

Injury, illness, things which will test you in pursuit of your goal which you want from your physical training…

 

The sooner you accept this, the greater chance that you persevere

Because all too often you can have a spanner in the works, and throw the towel in because you consider yourself hard done by

 

Yes its crap, BUT…

 

It’s the same rocky road which everyone else has to step, including the ‘superstars’

 

Stay strong, keep determined

 

Speak shortly

 

Dave ‘doesn’t throw the towel in’ Cripps

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