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Performance boosting, Fat gobbling liquid we all love…

Coalition PerformanceNutrition and lifestlyePerformance boosting, Fat gobbling liquid we all love…

Apr

17

April 17 , 2015 | Posted by Dave Cripps |

Performance boosting, Fat gobbling liquid we all love…

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So I’ve been sitting in said coffee shop typing away

And…

The most, loud, over excited and chatty women has entered

In fact as time’s passed

(and shes consumed more of her latte)

The speed she has spoke at has now gone hyper speed

 

And although i’ve touched briefly on this before…

 

Caffeine (tea/coffee) doesn’t just make you talk rapid

Its scientifically proven to IMPROVE exercise performance

And, cause your body to burn more blubber/fat

 

But as with all things me…

That’s scrapping the surface

I wanna tell you the real, rare, nuts and bolts

 

When you sip away at your Americano, latte, whatever!

Magic takes place in your brain

Specifically, perception can change

 

My mate Sam

(he’s an acquaintance not actually a mate,  but it sounds cooler)

 

Has shown in his research…

How the black gold alters you perception of discomfort

(The heavy legs of led, the screaming lungs)

 

This allows you to work at a higher intensity

Or, stay at the same intensity for longer

Push your body to higher level

 

Either way, whatever your sport…

That’s a better performing you!

 

And guess what?

If you can train just a little bit harder each session…

Like compound interest

Those little bits are gonna add up to BIG SUCCESS

 

So what about the blubber?

 

Ever had a fat loss supplement?

The main ingredient is caffeine

 

Caffeine increases the rate at which you body metabolises energy

(like a bonfire able to burn wood more intensely)

 

So what!?

Well this has been linked to why caffeine intake INCREASES fat loss

 

Coffee/tea can be part of healthy, nutritious, lifestyle…

Which will help optimise your training, performance and body

 

In fact…

I’m just finishing of the C.P Fundamental Nutrition Programme

Which every person who joins our training centre, receives

(along with a shed load of more high quality tools)

 

This includes coffee/tea as part of the programme

Sure you don’t want to have so much…

That you end up like the lady this morning

But in moderation it can be useful

 

Cheers

Dave

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