Are you loving the Olympics too?
Damn, there is just so much you can take from this, even as a ‘non superhuman!’
Which can supercharge your sporting performance, body composition and physical capabilities
Team GB are illustrating a great example of key component in performance known as:
- Positive contagion
Have you noticed how the more we win, the more momentum our athletes are getting?
Success is breeding success…
And its no surprise, if you can see people becoming champions, particularly those who were under dogs, well…why the hell can’t you?
This influence of people and groups on others, in terms of their psychology is branded in the term above, and this is why it matters to YOU
What’s going to drive you more to your own personal training success?
I.e. overcoming that injury, or hitting that race PB or championship trophy
- Negative, unsuccessful, pain in the back side, energy sappers?
- Positive, succeeding, go getting people smashing their results?
The environment you train in is important for this very reason
Rid yourself of the virus’ that make your training and your ability eat clean a chore, a hate
Then very soon…
By surrounding yourself with people like you who are achieving what you want
Your self belief, drive and own success starts to happen
Your running faster, lifting more weight, holding less body fat, not feeling pain in that joint/muscle
Dave ‘working late into the night’ Cripps