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What do you REALLY want to know

May

26

May 26 , 2015 | Posted by Dave Cripps |

What do you REALLY want to know

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What do you wanna know?

I was listening to an interview last week

And the guy speaking was world leader psychologist

But it we was airing his frustration…

On how ‘experts’ talk always about detail

But fail to give any substance

 

Lemme’ explain!

My e-mails are pretty straight and direct

No use of un needed scientific words

And its not through me being too dumb

I could talk VO2max, EPOC and MTor

But its detail which YOU DON’T CARE ABOUT

And you don’t need to know about

 

And as this psychologist said about nutrition

‘I don’t want to know deep science’…

‘I just want to know what I can eat’

 

And this swings us around to optimal nutrition for you

 

If you focus on eating the right things…

You don’t need to stress about the details

(Like how many carbs and calories you’ve had)

 

Think…

Does your nutrition slip up on you not counting carbs

Or just from the Pizza Hut and booze you had at the weekend?

 

That’s why in our Nutrition Blueprint…

Which I give every person who joins our team at C.P

I don’t give you an encyclopaedia on eating and science

But just the key things you need to know

And that’s it

Its all then down to you and doing the work

Whether than to eat better to aid energy, body composition or health

 

To enquire about joining the UKs Leading Fitness and Performance Centre

Just click here and fill out the form

 

Speak shortly

Dave

Sign up FREE to receive regular world class expertise on how get STRONGER, FITTER, LEANER to transform your physical performance and life