10 years ago…
Protein power came in 2 flavours and tasted horrible…
The most healthy food option at the services was a Ginsters pastie…
And healthy, convenient food at the supermarket was ‘a sandwich’
Having sound nutrition was tough when living and working in the real world
Service stations have waitrose and M&S loaded with great tasting snacks to have on the go…
Protein powders come in a million flavours, and bars taste great without having more sugar than a curly wurly
You have never, ever had it so easy to achieve with your training and nutrition
Regardless of if its to develop your strength and power for sport
Or drop change your body into something your proud of
The time to achieve what you want has never been better
Why are you waiting?
There never is a perfect time, but there can always be an excuse
Why not act now?
Dave ‘reality serving’ Cripps