You get injured and you think ‘Ah damn’
You can’t train, play your sport, or maybe even go to work, drive or see your friends and family
It’s a thing which can stress the hell out of you
Your routine becomes messed up
You know what though?
It ain’t as bad as you think
Well for some it is, as they don’t do anything to change the situation
But, if you’re willing to invest a little time into your body, then you can sort yourself out far quicker than you think
And i’m not even talking about little injuries like sprains and strains
I’ve got some great stories of guys who have come back from unbelievably traumatic injuries…
Where to begin…
Well one guy made a rugby tackle and got caught on the wrong side
He couldn’t move, lying flat on his back on the pitch
Took off on the spinal board he later found out he had broken his neck
To quote the specialist
‘Your the nearest to being paralyzed as you can be, without actually getting paralyzed’
That’s an injury
But, within a year, following a long period of specialist expertise from myself and others, he was back on the pitch…
Not only that, he went on to play for his country and go away on the biggest tour possible for a British rugby player
Still think your injury is all that bad now?
I will share some more of these in due course
I don’t want to spoil you though!
But people can get frustrated with injuries, more than they have to
The key is getting help and doing the work to sort it and prevent it
People who physically train following a professional programme get injured less
Better quality of life
Who wouldn’t want that!??!?