Strength, Fitness, Rehab & Performance

Solihull and the Midlands Leading Personal Training, Strength and Conditioning Facility

We inspire and support people, to achieve phenomenal results, with strength and fat loss, sports performance and injury rehab. Providing the most trusted, qualified and experienced personal training, through strength and conditioning coaching.

Number of 5 star online reviews

Collective years of professional coaching experience

Degrees held by coaches in exercise, fitness and coaching

Members who trust us each week

TRAIN WITH US

When you’re supported by the team at Coalition Performance, you benefit from 5 totally unique services, that no other gym, studio or trainers can provide

UNIQUE BENEFITS

Most qualified coaches in the UK

Trust us – every coach has a bachelors AND masters degrees in strength, fitness and training. No where else has this.

Highest quality coaching EVERY session

Every session, you benefit from us having more years of professional coaching experience, than any other gym in the country.

The most highly rated

Don’t just take our word for it – we have more online 5 star reviews and evidence of success, than anywhere in the UK.

Your own training kit and space

There’s no kit sharing to worry about. Everyone has their own fully kitted training station and space.

A bespoke programme unique to you

No one does the same programme – We craft together your unique programme, so you achieve the greatest results, using an approach you can love.

Personal nutrition mentoring

No generic diet plans – Here you can benefit from personal guidance with your nutrition, to make it practical and truly work for you.

Select your goal

Our Story and Team…

Our Reviews

Posted on Google Google
Nigel Bishop profile picture
Nigel Bishop
Google star 1Google star 2Google star 3Google star 4Google star 5
I’ve been going for two months now and have already noticed a real improvement in my movement on court. I’d been struggling with limited mobility, and the progress since then has been remarkable. This is largely thanks to Craig, but the rest of the Coalition team have also been a great help whenever he’s been away. Would definitely recommend Coalition Gym to everyone. Nigel Bishop
Posted on Google Google
Aman Lines profile picture
Aman Lines
Google star 1Google star 2Google star 3Google star 4Google star 5
Fantastic training experience! The coaches at Coalition Performance are incredibly knowledgeable and supportive. Every session feels tailored to my goals, and the private training environment makes a huge difference-no waiting for equipment, just focused, effective workouts. Highly recommend for anyone serious about results!
Posted on Google Google
Duncan Richardson profile picture
Duncan Richardson
Google star 1Google star 2Google star 3Google star 4Google star 5
The team are knowledge, engaging, friendly and fun. The gym has all the equipment you will need. If you are looking for a personalised PT service these are the guys.
Posted on Google Google
Tara Goodburn profile picture
Tara Goodburn
Google star 1Google star 2Google star 3Google star 4Google star 5
Really enjoying the sessions at CP. Very knowledgeable team - a cut above most PTs. Focused on achieving our personal goals - so much attention to detail. Highly recommended.
Posted on Google Google
Clarice Wu profile picture
Clarice Wu
Google star 1Google star 2Google star 3Google star 4Google star 5
I started going to Coalition Performance a couple of months ago and can already see significant improvement on my fitness level. I find the personalised training plan really helpful and the staff are very knowledgeable and made it a challenging but enjoyable experience of each training session. I mainly go to training sessions run by Adam or James and they can’t do more to help.
Posted on Google Google
Sheadro CJ profile picture
Sheadro CJ
Google star 1Google star 2Google star 3Google star 4Google star 5
After going through his peak growth period our son wanted to work on his power and strength to enhance his performance at football. The team at Coalition Performance took time to understand his goals and developed a program to help him achieve them. They were really professional and helpful and he has really enjoyed the one to one training sessions.
Posted on Google Google
Roxy Martin profile picture
Roxy Martin
Google star 1Google star 2Google star 3Google star 4Google star 5
Coaches are great, friendly and make you feel really confident and comfortable. I can already feel a difference in strength after a month! Really recommend to everyone as they accommodate your session for your needs.
Posted on Google Google
Olicat MUFC profile picture
Olicat MUFC
Google star 1Google star 2Google star 3Google star 4Google star 5
My 16 year old daughter plays football for Birmingham City and she started 6 months ago to help with her off season coaching. The coaches have been brilliant and have helped her develop her strength. She also really enjoys her time at the gym. I joined a bit later because it looked good and I’m really happy with how I’m progressing.
Posted on Google Google
Tugce Yilmaz profile picture
Tugce Yilmaz
Google star 1Google star 2Google star 3Google star 4Google star 5
I started at Coalition due to a knee injury from running and ongoing shoulder problems. The team created a personalized plan for my specific issues and coaches me through it weekly. It's been 6 weeks, and my running has already improved while my overall pain has decreased! Super supportive team - genuine, friendly, and knowledgeable people. Highly recommend ☺️
Posted on Google Google
Stuart McFarlane profile picture
Stuart McFarlane
Google star 1Google star 2Google star 3Google star 4Google star 5
Recommended to me as I experience back pain/sciatica and also wear and tear of the knees, but still want to train hard and consistently. Craig has implemented a plan for me and with a few tweaks along the way I’m starting to see that I can still train hard but in a safe way. Progress and notes are logged session by session so that no matter who takes my session I am progressing, and every single coach is as good as the next. I’m only at about week 7 or 8 but it’s enough to know when people are at the top of their game! So I highly recommend

TESTIMONIALS

Superior strength for fitness, to conquer knee and back pain, while dropping 2.5 stone body fat - "An enjoyable experience that delivers results, I highly recommend CP."

Nigel

Stronger, for joint health and cycling performance - "I took the plunge to join CP and it's the best decision I made!"

Nadine

Over 20% stronger and a more athletic body - "Professional, expert coaching, in a friendly atmosphere, with great results - I thoroughly recommend.”

Elaine

Following a heart attack, 2 stone fat loss and life changing results "CP has made a massive difference in my life. I can't thank them enough."

Clive

Life changing strength, to overcome chronic knee pain and drop 14kg of fat -  "Having had constant daily pain, I'm now pain free, walking - I didn't think it was possible!"

Bev

Optimising performance, overcoming ACL injury, to win gold - "A great team of coaches. CP has supported me to win international and national championships."

Tim

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45 minute complimentary consultation today

Get in touch to arrange your no-obligation consultation. Spend 45 minutes with one of our friendly, qualified team. We’ll get to know you and learn about your goals, then explain how we’ll help you achieve them.

 


Phone: 07496 001 967
Email: click here

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On the journey to achieve your goals