strength and fitness
To achieve what you want from life
We inspire people to achieve phenomenal results, from strength and fat loss, to sports performance and injury rehab. By providing the most trusted, qualified and experienced personal training in the region, by using strength and conditioning.
Members who trust us each week
Collective years of professional coaching experience
Degrees held by coaches in exercise, fitness and coaching
Number of 5 star online reviews
Most qualified coaches in the UK
Trust us – every coach has a bachelors AND masters degrees in strength, fitness and training. No where else has this.
Highest quality coaching EVERY session
You receive our leading personal coaching every time you’re here. Plus, we have more years professional coaching experience than any other gym.
A bespoke programme unique to you
No one here does the same training programme. We craft together your programme so you achieve the very best results, using an approach you can love.
Your own training kit and space
There’s no kit sharing to worry about. Everyone has their own fully kitted training station.
Personal nutrition mentoring
Rather than just giving you a diet sheet, you can receive personal support with your nutrition to make it practical and truly work for you.
The most highly rated
Don’t just take our word for it, we’ve got the most 5 star reviews, standout testimonials and in-depth case studies to back up what we say.
Book Your Complimentary Consultation
45 minute complimentary consultation today
Get in touch to arrange your no-obligation consultation. Spend 45 minutes with one of our friendly, qualified team. We’ll get to know you and learn about your goals, then explain how we’ll help you achieve them.
Phone: 07496 001 967
Email: click here
On the journey to achieve your goals