Phenomenal Results: Where Your Determination Meets the Most Trusted Coaching.

 
 
 
 
  EXCELLENT  
  
 Based on 230 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Steve 
 
 
 
  
My experience with Coalition Performance has been fantastic. The coaching is exceptional, with a real focus on personalised training and continuous improvement. They’ve been helping me recover from a prolapsed disc, and the focused, tailored approach is genuinely making a huge difference. I’m already seeing great results and looking forward to making even more progress. Highly recommended.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Joshua T 
 
 
 
  
Two months in and I couldn't be happier. The team here have created an environment where everyone feels welcome regardless of their fitness level.

Rather than pushing short-term fixes, they focus on helping you enjoy the process. They've helped me build a routine I actually stick to, keeping me on track for my goals.

Definitely recommend to those that want more detail and personalised care than what a standard commercial gym would offer.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Rachel Price-whittle 
 
 
 
  
I honestly can’t recommend the guys at Coalition Performance enough!

After being told I would need a knee replacement due to severe arthritis in my knee, I was referred to Coalition. As someone who regularly competes in HYROX, having to pull out of events and feeling like my running days were over at 38yrs old was devastating.

From the beginning, the guys at Coalition focused on what I COULD do rather than what I couldn’t.

Through careful programming and progressive training, they’ve helped me rebuild my strength, confidence and ability to run again.

And now, something I genuinely didn’t think would be possible a few months ago… I’ll be back to competing at hyrox bham in just 3 weeks!

I know my knee will always need managing, but these guys have shown me that anything is possible when you adapt and listen to your body.

I’m so grateful for everything they’ve done! Thank you Coalition 💜
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Nick Chapman 
 
 
 
  
Dave at coalition performance was excellent from start to finish with my 2 boys. We came to Dave to help them both with their power, strength and speed on the football pitch.
The valuable knowledge passed on from Dave and the expert advice and sessions put together for the boys have really helped to achieve good results in these areas.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Martin Hammond 
 
 
 
  
I have now been going to Coalition Performance for 8 months.

As a newbie to gym work & recovering from an operation I started with one on one sessions. After 6 months I had learned enough to move over to group sessions.

During this time I have had sessions with every member of the Coalition team and can confidently say they are all excellent at what they do. Super knowledgeable about all aspects of strength & conditioning and gave me total confidence that they understood just how much they could push me, especially reassuring in the early days when I was still rehabilitating from surgery.

I have recommended them to friends and can happily recommend them here on Google.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Lee Murray 
 
 
 
  
Since joining Coalition, I have seen a significant reduction in the frequency of lower limb injuries that have prevented me playing sport. The focus on consistent training and strength to reduce that likelihood has had a big impact, allowing me to play and improve through a greater proportion of the year. I've benefitted from tailored exercises most relevant to my sport, giving me greater confidence and flexibility in my body under stress. Coaches are knowledgeable and helpful, facilities are good and the rotational training plans have introduced me to a wider range of useful exercises without getting dull.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Manasi Menon 
 
 
 
  
I joined coalition performance after being over a year post-partum. At the time I lacked the motivation and confidence to get back in shape and I felt like I needed to be held accountable. It was the best thing I could have done for my physical health. The team have been so friendly and attentive to my training. Even when I had a minor injury they did not let me skip training, instead they tailored my training on the day so that I could still get a work out in while recovering. 2 months in I’m feeling stronger and more myself.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Not clan 
 
 
 
  
My son has been going now for about 3 months as he was looking to do some strength and conditioning training for rugby. He's really enjoying his sessions and the training plan they've have structured for him. Instead of wondering round trying to figure it out for himself the team there have really helped him. They constantly help, chat and review what he has to do or is able to do. Their are down to earth and their honest approach i believe is the best you could hope for. Would recommend to anyone looking for some friendly staff who are excellent at tailored sessions specific to their requirements.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jane Ashcroft 
 
 
 
  
I’ve always focussed on cardio fitness, and thought strength training wasn’t for me. A regular health review suggested that I needed to change that view, and thankfully I found Coalition. The highly skilled coaches are all very friendly and encouraging and make sure that I am getting each move right and maximising the benefits. Just the right mix of support and challenge.
I have seen real progress in 3 months, I have improved my Parkrun time, feel stronger and fitter, and even enjoy the sessions.
Heading for one of those “big” birthdays, I realise that nothing is more important than being healthy, strong and mobile, so Coalition sessions are the best investment I make.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 chris simonds 
 
 
 
  
I joined CP on the recommendation of my partner as I’ve often struggled for workout motivation and felt that CP could give me the kickstart I need. They have absolutely not disappointed!

They tailor your programme to your needs based on your goals and the team are always helpful and extremely supportive. I cannot recommend them enough, if you are looking for motivation and want help to reach your fitness goals, this is 100% the place to be!