Leaders in Bespoke Personal Training, Strength and Conditioning, and Rehab, in Solihull and Birmingham
The MOST QUALIFIED AND EXPERIENCED Personal Training, Strength and Conditioning and Rehab Coaching, so you can look, feel and perform like never before
Frustrated with an injury? Or your level of physical performance in your sport? Trust our leading Strength, Conditioning and Rehab Coaching, for amateur and elite athletes.
Desiring a body you’re more confident with, plus fitness to be energised to perform in life on your terms? Discover our specialist personal training coaching
Does your child want to improve their performance in the sport they love, in a safe AND enjoyable environment? We are one the UK’s few, genuine specialists in this field.
Unrivaled Coaching Expertise
The most qualified and experienced personal coaches and trainers in the UK, with more 5 star reviews than anywhere else in the region.
Everyone Personally Coached
The only gym in the UK where everyone is personally coached, every session and has their very own kit and space (so you don’t need to share).
A Programme Unique To You
The only facility in the UK where no one has the same the programme. You are unique, therefore you follow a bespoke plan for you.
Personal Nutrition Mentoring
A personal, practical and real world approach to your nutrition to achieve your goals (rather than generic advice).